Our Sessions
Harley integrates a person-centred, compassion-based approach to counselling, utilising elements of arts psychotherapy to support and regulate from trauma and life's challenges. Trained in a number of therapeutic approaches including Music Therapy, Drama and Art Therapy techniques, she provides a warm, creative and supportive environment for you to reflect, explore and find ways to move forwards either online or in person. There is also opportunity to work outdoors for longer sessions individually or in small groups - in local woods, or beach and combine wild sea swimming, breathwork, forest bathing and yoga. Harley also works with the surf charity Groundswell.
Sessions vary from 50 minutes consultations, 90minutes or 3 hours, depending on needs.
working online
video on or off - sharing sound with consent
Working online can fit in with a busy life needing a check-in with a health professional who can support processing. Ensuring you have confidentiality using headphones if necessary, you can hide your own profile so you are looking at your therapist, keeping the visual connection as part of your focus - we rarely eyeball each other as humans, so using the screen as a part of the focus as you think and talk - and perhaps draw - and sometimes move in your own space as part of a session.
Finding flow in your own space wherever you - we can support you therapeutically online. Some of our clients are house bound, office bound - needing facilitation and coaching, some need to paint, dance, experiment in their own space... busy parents with a newborn, students on lunchbreak, parent and child play sessions, trauma breathwork in the safety of your own room, school board consultations... These are just some of the sessions we support.
Prices vary from £70 per session for 50minutes, to £90 for 90minutes, and £180 for a three hour session combining individual consultation, creative play, followed by reiki, relaxation and a personalised meditation recording
- a perfect gift.
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